SUMMER YOGA SERIES
Sat, Sep 27
|Eight Dimensions Wellness Center
Flow. Sip. Reconnect. Join the Summer Yoga Series — a soulful blend of Hatha yoga, breathwork, and healing stillness. Two classes a week. Herbal tea on Saturdays. Energy reset guaranteed. → Starts July 1. All levels welcome.
Time & Location
Sep 27, 2025, 8:00 AM – 8:45 AM
Eight Dimensions Wellness Center, 258 S Florissant Rd, Ferguson, MO 63135, USA
About the event
July 1 – September 30, 2025
Tuesdays at 6:00 PM | Saturdays at 8:00 AM45-minute sessions | Indoor Studio
Come home to yourself this summer.
The Summer Yoga Series is a 3-month journey designed to help you reconnect with your body, breath, and spirit. Blending Hatha-based movement with moments of stillness, this series offers a nurturing space to move intentionally, release tension, and restore your energy.
Each 45-minute class weaves together grounding postures, breath-centered alignment, and occasional restorative elements. Select sessions also include sound baths and Reiki-infused healing to deepen the experience and support full-body reset.
Saturday mornings feature Sip + Flow Saturdays—enjoy a calming cup of herbal tea post-practice, and connect with yourself and community in a mindful way.
All levels are welcome—whether you're just beginning or looking to return to the mat with fresh intention.