Peace was never something I had to chase — it was always within me. I just had to get still enough to feel it again.

I’m Sayge — once known as Cherelle — founder of Expressions 4 U Yoga + Wellness, and a guide for women who are ready to come home to themselves.

I know what it means to overgive, to shrink, to lose your voice trying to fit into spaces never built for your healing. I’ve been there — moving through the motions, silencing my own truth. But as I deepened into breath, movement, and stillness, something sacred happened…

I remembered. That nothing external could fill what I was missing. That healing wasn’t about fixing — it was about returning.
To my body. My voice. My own divine rhythm.

Now, I hold space for others to remember too.

At Expressions 4 U Yoga + Wellness, healing is personal, embodied, and culturally rooted. This isn’t just about services — this is about reclamation. Together, we co-create a path toward wholeness through:

• Spiritual Life Coaching

• 1:1, Small Group & Corporate Yoga

• Intuitive Massage Therapy

• Inner Child Healing

• Guided Meditation & Breathwork

• Reiki + Chakra Balancing

• Workshops, Retreats & Seasonal Wellness Programs

We center care, culture, and community. Whether you’re seeking a safe space to rest, reconnect, or rise — I’m here to walk with you. Not to fix you. But to remind you that you were never broken.