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Introducing Flow & Flourish: Your Path to Balance and Wellness

Hey Friends,

I’m beyond excited to share some amazing news with you! I haven't had many yoga offerings lately since transitioning from teaching weekly sessions at numerous locations. After much contemplation, I’m finally ready to introduce Flow & Flourish—a monthly membership that blends virtual sessions with the option for one in-person session each month. This offering is all about creating consistency in your wellness routine, no matter where life takes you.


What is Flow & Flourish?

Flow & Flourish is designed to help you find balance, reconnect with yourself, and stay grounded amidst life’s daily demands. Whether you’re juggling work, family, or personal responsibilities, Flow & Flourish offers you a nurturing space to recharge your energy and prioritize your well-being.

This membership includes weekly virtual yoga-themed sessions, recovery techniques, and accountability, plus the option to enjoy one in-person session per month to deepen your practice and focus on personal guidance. It’s the perfect balance of convenience and hands-on support!


What’s Included in the Membership?

When you join Flow & Flourish, here’s what you can expect:

  • Weekly Virtual Yoga-Themed Sessions: Accessible from anywhere, helping you stay consistent with your practice and reconnect with your mind and body.

  • Recovery Techniques: Simple yet powerful methods to help you relax, release tension, and find calm, no matter where you are.

  • One In-Person Session Per Month: A chance to work with me face-to-face, deepen your practice, and receive personalized guidance.

  • Accountability and Support: Consistent check-ins to help you stay on track with your wellness goals.


Why Virtual Sessions + One In-Person Session?

The beauty of virtual sessions is that they fit into your life seamlessly—no commute, no stress, just convenience. You can practice at home, on vacation, or even during a break at work. All you need is an internet connection, and you’re ready to flow.

But I also know how powerful in-person connection can be. That’s why Flow & Flourish includes the option for one in-person session per month. This gives you the opportunity to dive deeper, get hands-on adjustments, and feel more connected to your practice and progress. It’s the best of both worlds!


Special Discount Code

To celebrate the launch, I’m offering a special introductory price of $9.99 for the first month—just use the discount code Flow24 at checkout! After the first month, your membership will continue at the regular price of $19.99/month.


Join the Waitlist & Live Q&A

Excited to get started? Sign-ups officially open on September 6th, but you can join the waitlist today to be first in line when the doors open! Plus, I’ll be hosting a Live Q&A on September 5th to walk you through all the details, answer your questions, and help you decide if Flow & Flourish is right for you. This is a great chance to connect and learn more before sign-ups begin.

  • Join the Waitlist [Link to Waitlist]

  • Join the Live Q&A on September 5th Link in your inbox soon!


Why Flow & Flourish?

Self-care shouldn’t feel like another item on your to-do list. Flow & Flourish makes it simple to stay committed to your well-being, no matter how busy life gets. Whether you’re looking to create balance, reduce stress, or find a routine that supports your mind, body, and soul, this membership offers a nurturing space for you to do just that.


How to Get Started

Ready to join Flow & Flourish? Sign-ups open on September 6th, and you can lock in your first month for just $9.99 with the code Flow24! Don’t forget to join the waitlist and mark your calendars for the Live Q&A on September 5th.


Let’s flow into this new season of wellness together.


I can’t wait to see you there!


With love and light, Cherelle

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