Ready to feel something different?
Here's how we work together.
Whether you're just discovering this work or ready to go deep — there's a place for you here.
Every offer is designed to meet you where you are and move you toward where you want to be. Start anywhere. Start today.
Your First Exhale
The best place to begin. Your First Exhale is a free 7-minute somatic audio designed to give your nervous system something it rarely gets — a signal that you are safe right now. Not through positive thinking. Not through pushing harder. Through your body, where the real shift actually lives. Press play tonight.
The Sacred 3
A live 3-card tarot reading focused on general guidance and clarity. Three cards tell your story — where you are, what's in the way, and what's coming. We meet on Zoom, I pull the cards, and we go wherever they take us. 20-30 minutes. Real, held, and intimate.
• Live 20-30 minute Zoom session
• 3-card tarot spread — where you are · what's in the way · what's coming
• Space to ask questions and go deeper
• Scheduling link sent immediately after purchase
Nervous System Care Package
Eight guided somatic audios and a practice guide — yours to keep, yours to return to. Designed for the woman who needs support for sleep, anxiety, stress, and unwinding but doesn't have time for a full program. Short. Practical. Body-first. Built for real life.
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• 8 guided somatic audios across sleep, anxiety, stress, and unwinding
• The Nervous System Care Package Guide — 5 somatic micro-experiments
• Instant access — no subscription, no expiry
• Practices range from 7-12 minutes — designed for real life
Nervous System Reset Workshop
A live 90-minute somatic experience on Zoom where you'll learn three body-based practices and feel them work in real time. Teaching, guided practice, and Q&A — in a room full of women doing this work alongside you. Runs every 6-8 weeks.
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• 90 minutes live on Zoom with Sayge
• Practice 1: Ground — a somatic reset that gives your nervous system physical evidence of safety
• Practice 2: Release — somatic shaking and breathwork to move what's been stuck
• Practice 3: Restore — an energy clearing practice to come fully back to yourself
• Live Q&A — your questions answered in real time
• Recording access for 30 days
• Next date: April 30 2026
Get in Touch
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