Brew & Breathe is a Saturday morning wellness experience designed to help you slow down, reconnect, and start your weekend with intention.

We’ll begin with an all-levels movement session to help you wake up your body, release tension, and create space for yourself. After movement, grab your favorite drink from Rosa Café (your ticket includes a $10 drink voucher) and join us for a meaningful wellness conversation focused on everyday practices that support your well-being.

This experience is less about having all the answers and more about creating space to pause, reflect, and connect with others in a welcoming environment.

Whether you’re joining us solo or bringing a friend, you’ll find a space to move, sip, share, and connect.

No experience required. Come as you are.

Your ticket includes:

* $10 Rosa Café drink voucher

* Guided movement experience

* Wellness conversation

* Community connection

* A morning dedicated to slowing down and pouring back into yourself

Bring your mat, wear comfortable clothing, and come ready to breathe, move, and connect.

Brew & Breathe FAQs

Do I need yoga or movement experience to attend?

Not at all! Brew & Breathe is designed for all experience levels. Whether you are new to wellness practices or have an established routine, you are welcome to join us.

What should I bring?

Bring a yoga mat, water bottle, and anything that helps you feel comfortable during movement. A journal is also encouraged if you enjoy reflecting or taking notes during wellness conversations.

What does my ticket include?

Your ticket includes:

• Guided movement experience

• $10 drink voucher for Rosa Café

• Wellness conversation

• Community connection

What kind of movement will we be doing?

The movement portion will be a gentle, all-levels practice designed to help you wake up your body, release tension, and create space for yourself. No advanced poses or experience required.

What is the wellness conversation?

After movement and coffee, we’ll gather for a meaningful conversation around everyday wellness practices, reflection, and creating sustainable habits that support your well-being.

Can I attend if I’m coming alone?

Absolutely! Many guests attend Expressions 4 U events solo. This is a welcoming space designed for connection, so come as you are.

Is the drink voucher included with my ticket?

Yes! Your ticket includes a $10 drink voucher to enjoy at Rosa Café during the event.

What should I wear?

Wear something comfortable that allows you to move freely. Come dressed for movement and a relaxed morning experience.

What is the refund policy?

All ticket sales are final and non-refundable. If you are unable to attend, you may transfer your ticket to another person by contacting Expressions 4 U before the event.

Will photos or videos be taken?

Yes. Photos and videos may be captured during the event and may be used by Expressions 4 U Yoga + Wellness and event partners for future marketing and promotional purposes. If you prefer not to be photographed, please let our team know when you arrive.